Our church does a Good Friday hike every year. Everyone one is welcome to join them at 6:30am, where they meet, then hike to the top of The Rock, then pray over the entire valley. Daddy and Monkey joined them this year, and I made Daddy carry my huge camera along. Here’s my favorites that he captured (with my new lens … isn’t it...
Learn MoreWe got a very early start, as Daddy and Monkey did a sunrise hike of The Rock for good Friday. They met up with church members at 6:30am, climbed the rock and prayed over the entire Castle Rock valley. Daddy said he had a great time, and they both want to do it again. Even with the early start, I felt great today! I’m completely comfortable with my smoothies, and I...
Learn MoreDaddy let me sleep in a bit, which is always a fantastic way to start the day! I had a big spinach, strawberry, pineapple, blueberry, tomato, red grape and cuke smoothie. I felt great all day! I was able to get some office work done for my business, and I had enough energy to run some errands with the family. We came home and I served them some healthified street tacos...
Learn MoreToday was a mixed bag of ups and downs. I started the day hungry, so I blended up a spinach, blueberry, kiwi, red grape, pineapple smoothie and headed out to quickly get the boy to school in an effort to make my rheumatologist appt. I got there just a few minutes late, chatted with the doc about the cleanse and how I’ve been feeling. He said he feels like I’m...
Learn MoreI woke up feeling good today. I had a lot of energy today, and really enjoyed my morning smoothie, including spinach, blueberries, pineapple, red grapes, tomatoes and cucumbers. I did 1/2 of the blender with food, 1/2 with ice and just a touch of water. It was almost like a frozen ice cream treat! I only ate about 1/2 of a cup in the morning, and just snacked on it...
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Um … What happened to the summer-like weather we had just two days ago!? Brrrr! 32 degrees is no...
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